At the moment I'm on a training camp in Mäja, located in northern Sweden. It has been 10 days and we have reached the point where everybody are tired and exhausted. The training we are doing up here is hard. We run fast uphill intervals in a run of about 1.5 km, and it has a slope of approx. 240 meters. This training, I know will give results, even tho its hard to flinch the sessions.
The next competition will be SM (the swedish championship) 5 to 6 July. Here me (Håvard), Ato, Persy and Anders (my Swedish treningskompisier) will participate in 10000 meters track and 20 km on road. This will bee a great opportunity to test my shape before the European Championships in Zurich, that are approaching really fast!